Trauma-Informed Practice/Theories

Executive Functioning Theory

Optimizing cognitive processes for effective decision-making, planning, organization, and self-regulation.

Mindfulness

Counseling interventions often target executive function challenges commonly associated with ADHD. Counselors may work with clients to develop strategies for improving organization, time management, impulse control, emotional regulation and problem-solving skills.

Work With a Registered Dietitian

New at Tulua Therapy

Our registered dietitian offers personalized, compassionate nutrition support—whether you’re navigating ADHD, hormonal health, or your relationship with food.