Registered Clinical Counsellor #22746
Rainbow works with youth and adults navigating challenges such as anxiety, depression, and relational struggles. She is passionate about supporting individuals who feel disconnected within themselves, whether due to past wounds, attachment issues, or difficulties in expressing their emotions. In her work with couples, Rainbow helps partners navigate emotional disconnection, fostering deeper trust and intimacy in their relationships. She also specializes in Christian counselling and supporting individuals working through spirituality-related concerns, including religious trauma. Rainbow provides a warm, nonjudgmental space for clients to explore their emotions and develop practical skills to navigate life’s challenges with greater confidence and resilience.
As a multilingual counsellor, Rainbow offers therapy in English, Mandarin, and Cantonese. She is attuned to the unique cultural experiences of her clients and draws upon her understanding of Chinese cultural values when relevant, helping clients navigate intergenerational conflict, identity struggles, and complex family dynamics. Rainbow ensures a culturally sensitive approach that is inclusive and supportive of all clients, respecting each individual’s background and lived experiences.
Rainbow’s therapeutic approach is trauma-informed, attachment-focused, and collaborative. She draws from Attachment Theory, Emotion-Focused Therapy, Internal Family Systems, Mentalization-Based Treatment, and Mindfulness to meet the unique needs of each client. She integrates inner child work to help clients reconnect with younger parts of themselves, heal past wounds, and develop greater capacity for emotional regulation. Her work with couples and families focuses on rebuilding trust, fostering emotional connections, and deepening understanding.
Outside of therapy, Rainbow enjoys traveling and connecting with her loved ones over good food.
