Registered Clinical Counsellor #22746
Do you feel stuck in your own story? Perhaps you’re trying to pick up the pieces but feel lost, overwhelmed, or alone. I hear you, and I’m here to help you find the courage and strength to move forward.
As a therapist, I am committed to walking with you through life’s challenges and providing the support you need to heal and grow. I seek to provide a safe, warm, and non-judgmental space where you can freely explore your inner world. I honour your values and beliefs while celebrating your unique individuality and needs.
I integrate evidence-based approaches, including Attachment Theory, Emotion Focused Therapy, and Mentalization-Based Treatment, to support those experiencing anxiety, depression, trauma, and relationship challenges. In our sessions, we will explore the rich landscape of your emotions, recognizing that they are keys to understanding your inner world. Together, we will embark on a journey of healing, creating meaningful and lasting change in your life.
If you’re ready to take the next step, I’m here to walk with you.
