Psychologist

Work with a registered psychologist to better understand your mental health, develop effective coping strategies, and receive evidence-based care tailored to your needs.

Mindfulness

A registered psychologist is a licensed mental health professional trained to assess, diagnose, and treat a wide range of emotional, behavioural, and psychological challenges. At Tulua Therapy in Burnaby, our psychologists use evidence-based approaches—including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—to support your healing and growth.

In addition to therapy, our psychologists offer comprehensive psychological assessments to help clarify diagnoses, inform treatment planning, and support academic, workplace, or medical accommodations. These assessments can provide valuable insights into challenges such as ADHD, learning differences, anxiety, mood disorders, and more.

Working with a psychologist can help if you’re navigating anxiety, depression, ADHD, trauma, stress, relationship issues, or major life transitions. Psychologists focus on helping you understand thought patterns, regulate emotions, and build healthier coping skills in a safe, collaborative space.



In your sessions, we’ll work together to explore your experiences, clarify your goals, and tailor a treatment plan that aligns with your values and needs. Our psychologists are compassionate, attentive, and committed to helping you build self-awareness, improve your mental well-being, and move forward with confidence. Whether you’re looking for short-term support, in-depth assessment, or ongoing therapy, we’re here to support your journey.

Download Our Free Self-Care Guide

Take a Moment for You

Discover calming practices, reflection prompts, and simple ways to reconnect with yourself. Created by Tulua Therapy to help you pause, breathe, and begin again.

ADHD might be playing a role

Feeling Scattered or Stuck?

Take our short, confidential self-assessment to better understand your experience. It’s a helpful first step in exploring whether ADHD may be impacting your day-to-day life.
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