ADHD Self Assesment

Take a Free 2-Minute ADHD Self-Assessment

Wondering if your focus, attention, or impulsivity might be signs of ADHD?

Our free self-assessment can help you gain insight in just 2 minutes. This quick quiz is designed to screen for common symptoms of Attention-Deficit/Hyperactivity Disorder in adults.

While it’s not a diagnosis, it can be a helpful first step toward understanding your symptoms and deciding whether to seek a professional evaluation.

Completely private and easy to take—start now and get instant results.